Tag: dailyprompt-2044
-
Shotokan Karate
What daily habit do you do that improves your quality of life? Yes, everyday I do some suburi with katana, bokuto, and sometimes shinai, shadow boxing, and I try to get in some karate moves too, oizuki, uki, kata, and strength building exercises. Another is drinking a pitcher of Matcha tea with cut up ginger…