Fitness+

How do you use social media?

Hi, me I get inspired by the old guys on Insta. who are in tremendous shape doing hop knuckle push-ups and this sort of thing,,mostly Chinese kung fu kind of stuff. They are in their 90s and in great shape, it’s really important this to me. I’ve got a bad neck a bit, I banged it way back when but it’s redeemable. I stay in shape.

I chat a bit. Advertise Samkhya Publishing and my three books, and I friend, follow many: Pleasure girls> (otherwise known as the twerkers lol!) Exchange things with other people to gain a mutual benefit in reciprocity. Sciense posts, news, crazy stuff a bit. Ohhhhh! Karate, all martial arts…

And hang with just awesome friends!!!

Ya,πŸ˜ƒ

Cheers!!!

Nico


Comments

7 responses to “Fitness+”

  1. Cheers, Nico. Your activities sound enjoyable. Heyaaa🀩

    Liked by 1 person

  2. Haha! Thanks Hazel!!!πŸ˜„

    Like

  3. The fitness is worth following.

    Liked by 1 person

  4. πŸ‘Œβ€οΈ

    Liked by 2 people

  5. πŸ˜† pleasure girls

    Liked by 2 people

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