This is my go-to stew this last week, lol!
Look at these colors!
-hot Italian sausage
-sweet yam
-apple
-brown rice
-carrots
-frozen kale
-garlic
-cabbage
-nixtamalized corn powder
-chia seeds
-oregano
-parsley
-pepper
Nico
Italian stew
This is my go-to stew this last week, lol!
Look at these colors!
-hot Italian sausage
-sweet yam
-apple
-brown rice
-carrots
-frozen kale
-garlic
-cabbage
-nixtamalized corn powder
-chia seeds
-oregano
-parsley
-pepper
Nico
Nicholas K F Matte 
Leave a comment